First aid:stomachache

stomach aches can occur anytime, mostly when one has eaten too much or eaten something that didnt go too well with the stomach, here are a few remedies one can use at home;

ginger-has anti inflammatory properties. fresh ginger is the most potent form and can be taken also with tea or hot water.peel the ginger then grate it and dip in the tea.

 




Lemon water-use clean fresh lemons,cut into half then dip in hot water.

warm salt water- i cup of warm water and 1 teaspoon of salt

AM